• Orthosis
    Health Literacy

    Orthotics: The Best Treatment for Plantar Fasciitis

    Plantar Fasciitis means the inflammation of the plantar fascia which is actually a thick and fibrous ligament that is situated under the foot and spreads over the heel bone to the toes. It gives rise to the arc of the foot and performs as our natural shock-absorbing process. Unlike the muscle tissue in the body, the plantar fascia is less elastic and hence, it does not possess much capability in stretching or elongating. When too much traction is forced on the plantar fascia, it leads to irritation and pain. Plantar fasciitis may be caused by wearing a poor choice of footwear, shoes that do not support the arches, or the…