“All progress takes place outside the comfort zone.” – Michael John Bobak, U.S. contemporary artist and songwriter The day I walked out of rehab had to be one of the most… confusingly emotional moments of my life. How could I … Continue reading
5 Tips for Surviving Your First Week After Rehab
What to Do if You Need a Doctor Outside of Clinic Hours
Falling sick or getting injured takes a second. And it doesn’t always coincide with the clinic opening their doors the following morning. So what do you do if you need to see the family doctor and the clinic is shut? … Continue reading
How to Manage Type 2 Diabetes
Type 2 diabetes is one of the deadliest, yet most preventable, diseases in the Western world. Unhealthy diets combined with a lack of physical activity has seen a rise in the incidence among both adults and children. Growing numbers of … Continue reading
How to Live a More Fulfilled Life in 2019
Are you tired of feeling underwhelmed in your life? If so, you might benefit from changing your outlook and perspective. Fortunately, there are a few simple things you can start doing. Even if you’re quite happy right now, these suggestions … Continue reading
5 Things Everyone Should Know About Diabetes
The world faces a diabetes epidemic. Millions around the world suffer from this condition, which left untreated can lead to death. Having a solid Diabetes education can increase your chances of living a healthier and longer life. Here are five … Continue reading
Caring for Elderly Parent with Memory Care Issues
Caring for an elderly parent who is suffering from memory loss and dementia is not an easy task and not something that everyone can handle. When the symptoms just start manifesting, they are usually taken as ones that are very … Continue reading
The Ethics of Prescription Drugs: Playing With Fire?
The ethical prescription of drugs, especially those that have a high risk of forming a dependency, is more important today than ever before. The opioid epidemic sweeping across the United States did not happen overnight, and in fact happened under … Continue reading
Enhancing Self-Growth: Why the Age Doesn’t Matter
Learning is a never-ending process; every moment, every day can teach you if you are receptive to learning. Self-growth is synonymous with learning. If you stop learning from experiences or people, you cannot grow as an individual. Human mind is … Continue reading
Toothy Tech – 5 Amazing Advances in Dental Technology
Once upon a time, a sore or broken tooth would see you walking along to your local blacksmith. Among the horseshoes and other items, the blacksmith would have a few tools set aside for extractions. You would take a seat, … Continue reading
Helping Hand – 4 Tips for Care for an Elderly Relative
Caregiving for a loved one is a daunting task depending on the health of the elderly person, not to mention the relationship shared by the elderly and caregiver up until now. Here are 4 tips to help you care for … Continue reading
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