We’re all fully aware of how much of an arduous task quitting cigarettes can be for many people. There are help centres, courses and all kinds of methods to help people quit smoking. Nicotine, the highly addictive substance in cigarettes, … Continue reading
When you search for protein supplements, the choice is between whey and casein, the two most popular proteins that people love. Those who exercise regularly and have a passion for the perfect body are particularly fond of the proteins both … Continue reading
In today’s hectic world, it can often feel as though there are different threats at every corner. We constantly hear stories on the news about various accidents and injuries people get into on a daily basis, and it can lead … Continue reading
Nobody buys moisturizers anymore. Wherever you look, women are looking for skin serums. What on earth are these magic potions? Is this another fad or is this the elixir of youth we have all been looking for? What is a … Continue reading
Without a map, a point of reference or some kind of guidance, it can be seriously difficult to know where we are in life. Sometimes, we can be flying blind – other times, we can know exactly where we are … Continue reading
The apparent health benefits (or not!) of coffee have been discussed for many years, with countless people weighing in to share their thoughts and opinions on the matter. But with study after study published on the matter, often with conflicting … Continue reading
As you reach the final few days of pregnancy, you would certainly be ready for the special day. However, there is no doubt that the special day is more of an educated guess rather than anything else. There are many … Continue reading
Few if any men or women over the age of 60 will be described as being ‘spry’, but you had better believe that there a few who still have plenty of flexibility and spring in their step. Most of them … Continue reading
It’s horrible for a parent to see their child struggling, whether it’s school or their peers that seems to be bothering them. You can often feel powerless to help, as children sometimes have a habit of keeping problems to themselves … Continue reading
If your elderly loved one has had an accident or has had a serious illness, moving him or her to a transitional care hospital is a significant step in their recovery process. One of the most common types of hospital … Continue reading
